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  Schedules
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Chinese New Year opening hours - 13 Feb (Sat): 9.00am - 6.00pm, 14 Feb (Sun): 9.00am - 6.00pm, 15 Feb (Mon): 9.00am - 6.00pm, 16 Feb (Tue): 9.00am - 6.00pm
Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.

CLASS TYPE: Ashtanga 1 • Baptiste Power Vinyasa Yoga • Beginners' Workshop: Basic Asana • Bollywood Fusion • Core • Gentle Flow • Hatha 1 • Hatha 2 • Hot 1 • Hot 2 • Hot Flow • Hot Hour • Indian Dance • Jivamukti • Power 1 • Power 2 • Power 3 • Power Hour • Pre-Natal • Yin • Yin Yang • Yoga Therapy

TEACHER: Almen • Bhakti • Dora • Frances • Hari Om • Heidi • Janet • Joakim • Jyothi • Lawrence P • Margie L • Maurice • Mimi • Nitai • Will

TELEPHONE BOOKING: +852 2970 2299ONLINE BOOKING >>

Time
Mon
Feb 8
Tue
Feb 9
Wed
Feb 10
Thu
Feb 11
Fri
Feb 12
Sat
Feb 13
Sun
Feb 14
07:00
ASHTANGA 1
Janet (C)
60 mins
 
HOT 2
Lawrence P
90 mins
 
YIN
Will
90 mins
  
07:15
 
HATHA 1
Nitai (C)
60 mins
 
HATHA 1
Nitai (C)
60 mins
   
09:00
HATHA 2
Janet (C)
90 mins
HOT HOUR
Margie L (C)
60 mins
HATHA 2
Lawrence P
90 mins
HOT HOUR
Nitai (C)
60 mins
HATHA 2
Joakim
90 mins
  
09:30
     
HATHA 1
Janet (C)
60 mins
HATHA 1
Lawrence P
60 mins
10:00
HOT HOUR
Lawrence P
60 mins
 
HOT HOUR
Almen (C)
60 mins
 
HOT HOUR
Margie L (C)
60 mins
  
10:30
 
HATHA 1
Margie L (C)
75 mins
 
HATHA 1
Nitai (C)
75 mins
 
BAPTISTE POWER VINYASA YOGA
Janet (C)
90 mins
YIN
Heidi
75 mins
HOT 1
Lawrence P
90 mins
10:45
HATHA 1
Janet (C)
60 mins
POWER 1
Nitai (C)
60 mins
HATHA 1
Lawrence P
60 mins
POWER 1
Margie L (C)
60 mins
HATHA 1
Joakim
60 mins
POWER 3
Joakim
120 mins
 
11:00
 
YIN
Frances (C)
90 mins
 
YIN
Frances (C)
90 mins
  
POWER 2
Will
90 mins
12:00
     
BOLLYWOOD FUSION
Hari Om
60 mins
PRE-NATAL
Dora (C)
75 mins
HOT HOUR
Lawrence P
60 mins
12:30
POWER HOUR
Janet (C)
60 mins
HOT HOUR
Margie L (C)
60 mins
POWER HOUR
Maurice
60 mins
HOT HOUR
Margie L (C)
60 mins
POWER HOUR
Joakim
60 mins
HOT HOUR
Heidi
60 mins
 
12:45
HOT HOUR
Lawrence P
60 mins
ASHTANGA 1
Frances (C)
60 mins
HOT HOUR
Almen (C)
60 mins
ASHTANGA 1
Frances (C)
60 mins
HOT HOUR
Margie L (C)
60 mins
  
13:00
HATHA 1
Margie L (C)
60 mins
 
PRE-NATAL
Dora (C)
60 mins
HATHA 1
Maurice
60 mins
PRE-NATAL
Bhakti (C, M)
60 mins
POWER 1
Joakim
60 mins
POWER 1
Will
60 mins
14:00
     
HOT FLOW
Lawrence P
60 mins
HOT FLOW
Jyothi (C)
60 mins
14:30
YIN
Margie L (C)
75 mins
INDIAN DANCE
Hari Om
60 mins
YIN
Heidi
75 mins
YIN YANG
Maurice
75 mins
YIN
Maurice
75 mins
YOGA THERAPY
Heidi
60 mins
BEGINNERS' WORKSHOP: BASIC ASANA
Nitai (C)
75 mins
HATHA 1
Margie L (C)
60 mins
HOT 2
Maurice
90 mins
15:00
HOT FLOW
Lawrence P
60 mins
 
HOT FLOW
Maurice
60 mins
 
HOT FLOW
Margie L (C)
60 mins
  
16:00
HOT 1
Margie L (C)
90 mins
HOT FLOW
Maurice
60 mins
HOT 1
Heidi
90 mins
HOT FLOW
Janet (C)
60 mins
HOT 1
Lawrence P
90 mins
HOT HOUR
Heidi
60 mins
HOT HOUR
Margie L (C)
60 mins
16:15
POWER 1
Lawrence P
60 mins
 
POWER 1
Maurice
60 mins
 
POWER 1
Janet (C)
60 mins
HATHA 1
Nitai (C)
60 mins
HATHA 1
Maurice
60 mins
16:30
 
HATHA 1
Heidi
60 mins
 
HATHA 1
Maurice
60 mins
   
18:00
HATHA 1
Almen (C)
60 mins
CORE
Maurice
60 mins
HOT HOUR
Joakim
60 mins
POWER 1
Maurice
60 mins
ASHTANGA 1
Joakim
60 mins
HATHA 1
Margie L (C)
60 mins
POWER 1
Heidi
60 mins
HOT HOUR
Lawrence P
60 mins
POWER HOUR
Janet (C)
60 mins
HATHA 1
Nitai (C)
60 mins
  
18:15
  
GENTLE FLOW
Janet (C)
60 mins
HATHA 1
Janet (C)
60 mins
   
19:00
HOT HOUR
Almen (C)
60 mins
HOT HOUR
Heidi
60 mins
HOT HOUR
Margie L (C)
60 mins
HOT 1
Heidi
90 mins
HOT HOUR
Lawrence P
60 mins
  
19:15
YOGA THERAPY
Heidi
60 mins
POWER 1
Nitai (C)
60 mins
HOT FLOW
Maurice
60 mins
PRE-NATAL
Mimi
60 mins
POWER 1
Heidi
60 mins
HOT FLOW
Janet (C)
60 mins
POWER 1
Janet (C)
60 mins
  
19:30
HATHA 2
Maurice
90 mins
POWER 3
Joakim
90 mins
POWER 2
Joakim
90 mins
HATHA 1
Janet (C)
60 mins
HATHA 1
Lawrence P
60 mins
HATHA 1
Nitai (C)
60 mins
  
19:45
   
JIVAMUKTI
Will
90 mins
   
20:30
YIN
Nitai (C)
75 mins
GENTLE FLOW
Maurice
60 mins
YIN
Margie L (C)
75 mins
 
YIN
Lawrence P
75 mins
  
20:45
   
GENTLE FLOW
Heidi
60 mins
   
21:00
HOT FLOW
Heidi
60 mins
HOT HOUR
Heidi
60 mins
BAPTISTE POWER VINYASA YOGA
Janet (C)
60 mins
HOT HOUR
Lawrence P
60 mins
HOT FLOW
Nitai (C)
60 mins
  
21:15
 
HATHA 1
Joakim
60 mins
HATHA 1
Heidi
60 mins
HATHA 1
Will
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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